Straighten Up: Effective Solutions for Forward Head Posture
Understanding Forward Head PostureForward head posture, a common issue in today’s tech-centric world, occurs when the head juts forward beyond the shoulders. This misalignment puts strain on the neck and upper back, leading to discomfort and potential long-term health problems. Understanding the cause is crucial for effective correction. Exercises to Strengthen the NeckTo combat forward […]
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